See how people just like YOU have Transformed their Bodies and Lives
“Ashley is wonderful, and her programs actually work . The workouts are great and motivating. She helps you with the whole package not just a workout: from meal planning, to daily motivational emails, and Facebook posts you are set up for success. She cares about each and every client, and by focusing on them individually, she sets them up for success. She has helped me to achieve my goals, and I’m now planning goals I never dreamed of! I can not thank her enough and highly recommend her to anyone interested in changing their fitness and health!” ~Linda Battaglia
Ashley is absolutely amazing! I had always been a fairly active person, but over the past few years, I allowed my career to take over the time I used to spend working out and playing sports. When I met Ashley, I was out of shape, weighed more than I ever had in my entire life, and was generally unhappy with myself because of this. I was ultimately more stressed out and less productive at work and “not myself” at home because I was missing my stress outlet and my me time. Ashley helped me get back on track with her awesome workouts, constant motivation, and a fitness family that keeps me accountable so that I can stay on track. I’m healthier and stronger than I’ve ever been, and I’m slowly but surely getting myself into the best shape of my life with Ashley’s help and guidance. I love my First in Flight Fitness family and highly recommend it to anyone looking for the right place to start turning their life around! ~Ashleigh Eason
“I came to Boot Camp a little under a year ago to get in shape and slim down for my wedding and gained more than I ever could have expected. I not only had to have my dress taken in twice, but I developed a healthy lifestyle and friendships that I never could have Imagined possible through fitness. It didn’t end for me after the wedding and the lessons I’ve learned at boot camp have transcended fitness into all areas of my life. I have truly become a better me!” ~Marissa Naslund
“The words exercise and a healthy diet were never in my vocabulary. Sure, I knew if I wanted to feel and look better I would need to start using these words, but the alternative of being a couch potato and eating junk food seemed so much more fun….
Since joining, it has changed my way of life in more ways than one. I’m pushing myself more than I ever thought was possible. For the past several years I have had an “I can’t do this” attitude. I have let the road blocks of rheumatoid arthritis, depression and anxiety take over the way I live my life and for the first time in a while my mindset has changed for the better.
The accountability, motivation and words of encouragement I get are priceless, and I know that is a major part of helping me stick to this new road I find myself on. I know this new journey to a healthier way of living will not happen overnight, but I know I am on a better path, the right path, and it feels good! ” -Becki Culpepper
“Joining has by far been the best decision I have ever made for my overall health and well being. Since I joined over a year ago I have lost 30 pounds and become stronger.
I never knew I could enjoy working out as much as I do (especially doing it outside) or even imagined I could complete all of the exercises without dying. In the beginning it was tough. I remember one night it was well past the hour for class and I was still going (last one left) but the instructor was there to encourage me to finish. That meant a lot and helped me know this was something I wanted to stay with.” – Serena West
Approximately 7 years ago I was diagnosed with a rare form of skin cancer. The surgeries did a number on me, and I had to undergo some serious reconstruction in my abdomen and pelvic areas. The surgeries were to leave me partially crippled on my left side. As a result, I became inactive and gained approximately 60 pounds. This not only caused issues with my self-esteem, but also caused issues in my relationships with my loved ones.
I got sick of feeling the way I have felt for the past 7 years and decided to take a chance on boot camp. I am now down 50 pounds and still working on getting back into shape. After only three months as a member, I can say that I love the people, the exercise, the encouragement, and the accountability that is involved. I feel SO much better now!” – Neil Payne
When I started 8 months ago, I was going through a difficult time in my life. Going to boot camp helped me through that….the friendliness of other campers, the positive attitudes of all the instructors combined with a challenging workout. It’s amazing. I have never felt more motivated to be healthy and fit! – Melissa Berube
“I used to live a very active lifestyle and managed to keep up with the gym for the most part. But after a year of wedded bliss, I noticed that my clothes were all too tight and I was feeling lethargic and weak. I needed something different. After doing a 3-week trial of boot camp I was instantly hooked. I finally, for the first time in years, feel strong and proud of what I’ve accomplished. Having lost 14 inches, 15 pounds, and watching my cholesterol drop by over 40 points I can’t help but want to keep at it. Plus I’ve made some great friends along the way! I would encourage anyone and everyone to take their workout outdoors and join the fun!” – Nicole Donelson
“I’m not sure my story is all that unusual…. As a woman ‘of a certain age’ I struggle with maintaining a healthy lifestyle and weight. Kids, elder parents, work – who’s got time? I’m 53 and come from a long line of short round women! Determined not to be one of them I have worked at it for years – walking, biking, spin classes at the Y – but still after turning 40 I found myself heavier than I’d ever been. I needed something different so I signed up with a personal trainer and finally saw some results. Sadly, when the economy went south – so did my ability to keep the trainer. Unsuccessfully I tried to keep up with strength and cardio training on my own but the weight started creeping back up.
I quickly learned that for me I need accountability and the peer pressure of a group setting. On a whim I responded to a ‘Meet Up’ notice to try out a new boot camp group. I loved it from the start. It was the perfect alternative to having a personal trainer. Each member is challenged in a positive way and treated with respect and caring. Each workout is different and always challenging – sort of like playing outside for adults. Since joining several years ago I’m in better shape than ever – I’m even getting better at running. – Lu Burson
I joined with the sole intention of getting off the weight related medications I was taking. With guidance and hard work I achieved this goal within 3 months. Since starting I have lost 60 pounds and 10 inches off my waist. What I have gained is a new life and incredible friends that I have met at Boot Camp. I have to say the motivation and inspiration I get from my fellow campers has been amazing and they make it fun to come to camp. – Noble Bradford
“I started April of 2010. I was looking for something fun and more rewarding than the gym which I would pay for and never go. A friend of mine said you have to come with me to boot camp you will love it! And I do!
I just turned 50 this year. Since I’ve started, I’m down 20 lbs and tons of inches and body fat and in the best shape I have been in 10 years, and it’s because of all the awesome people/family that work out with us everyday and help encourage you to keep going!!!” – Jenny Church
“Boot camp has changed my life drastically. Just six months ago, I was 2 sizes and 20 pounds bigger. It has been a long, hard road, both physically and mentally…but I truly feel great!
After having my second child, I was afraid that the extra weight was just going to hang on forever. Since starting boot camp, I realized, though my goal is big, my capability, strength, and drive for success is bigger! Knowing that I am supported every step of the way, makes all those steps not seem so impossible!” ~ Adrienne Witkowski
“Boot camp is an easy commitment for me — an hour a day for me to exercise my body and mind. I joined in August 2011. My wife and I just had our first child three months ago (April 2012) and I had to prioritize my daily commitments. Besides my family and work, boot camp was at the top of my list before and it still is. The high-intensity interval training method works, and it works fast. I’ve made some very close friends in the past year at boot camp — people who share similar goals and a similar lifestyle as me — and to be able to work out with them three or four times a week makes the experience even better.” – Jason Farmand
I started boot camp in December 2010 after a year of surgeries, and my life has forever changed for the better. I was feeling really “icky” overall and I knew I needed to become healthier. I didn’t have a ton of weight to lose, but I needed to start feeling better about myself, and since I started, I feel SO much better about myself, both physically and mentally.”– Lovelle Augustine
“Boot camp has not only helped me set and achieve my fitness goals but has pushed me to set the bar even higher for myself and realize what I can accomplish with good health, clean nutrition, and hard work! The support system, motivation, new friends & relationships and daily encouragement is amazing! I highly recommend joining; no matter your shape, size, weight and fitness goals, because it is a great program for anyone! You WILL fit in, you WILL progress, and you WILL succeed…if you truly want to!” – Shelly Gunter